Manual lymphatic drainage (MLD) is a way of reducing swelling (lymphoedema) caused by fluid build up. Lymphoedema can sometimes develop due to cancer or cancer treatment. There are different types of ...

A popular health trend, lymphatic drainage massages are said to reduce inflammation, bloating and stress. While mainly used to promote lymphatic flow in patients with lymphedema (swelling caused by a ...

If bloating is caused by lymph buildup in the body, the remedy can be as simple as lymphatic drainage, said Shadia Laaouti, Aesthetician at Forbici London. She said: “It’s an effective treatment to ...

Lymphatic drainage has become a hot topic in the beauty and wellness sphere in the past few years. It has a staggering 980 million views on TikTok, while beauty booking service Treatwell reported a 41 ...

As if the morning routine didn’t already have enough on the list of things to do, one of the latest additions is lymphatic drainage. The hooks are too difficult to ignore. The most common ones use ...

A flat morning face can feel like a little betrayal. You sleep, you hydrate, and still the mirror hands you puffiness, a ...

A woman has shared her simple six-step self-care routine that battles inflammation and reduces water retention. TikToker Sophie (@theendospectrum) shares "anti-inflammatory tips, recipes and hormone ...