Why restricting yourself to “acceptable” emotions leads to burnout—and how Stoic awareness widens your emotional range.

Web communities have helped the ancient philosophy of Stoicism find fans in a new generation. utah778/iStock via Getty Images Plus Stoicism may be having a renaissance. For centuries, the ancient ...

When most people hear the word “Stoic,” they picture a stiff upper lip: bottling up emotions, keeping silent about suffering, and pretending not to care. Psychology — and clients I see showing up in ...

Powerful Life Lessons by Epictetus - WisdomTalks | stoicism If you enjoyed this video, please subscribe for more daily ...

plato - powerful Life Changing Quotes (Stoicism) | WisdomTalks If you enjoyed this video, please subscribe for more daily content. ===== WisdomTalks Book Recommendations: 1. 12 Rules for Life: An ...

As human beings, we have to work to be rational and think clearly. We’re often contending with our "lizard brains" that generate powerful emotions that are typically more negative than not. For ...

“What if someone told you that much of the suffering in your life was simply due to the way you think about things?” This rhetorical question opens The Pocket Stoic, written by John Sellars and ...

People have enormous respect for ancient wisdom. They just don’t read it. Funny thing is, we’re more likely to live happier lives when we visit the classics section than the self-help aisle. So how do ...

(The Conversation) — Stoicism isn’t just a set of ideas; it’s meant to be put into practice. The ancient philosophy is finding new fans through online communities. Perhaps it’s not so surprising. The ...