A brief, four-session stress management program helped ease symptoms of depression and anxiety and reduced stress in people ...

Adults who have insufficient physical activity during adulthood experience a higher midlife stress burden than those who are physically active, according to a December study published in ...

Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...

Explore how stress silently contributes to cardiovascular disease and discover effective strategies for managing it to protect your heart.

Like it is with other medical ailments, stress too shows up as physical symptoms in the body. Here's how to identify them.

Most research on the health effects of stress focuses on adults, but a new review looks at how stress uniquely affects ...