Experience tranquility with our deep sleep music video designed to promote relaxation and restful sleep. This calming music ...

Listening to music by yourself might not seem like a social activity, but UB researchers have published a study that suggests how doing so can have valuable social benefits. “It’s a great way to give ...

Sixty-three healthy young adult participants took part in the study, which shared its results earlier this week Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the brand as ...