Homemade green smoothies are a fast, easy, and inexpensive way to get fiber, folate, vitamins, and antioxidants in your diet. One trick that’ll make whipping them up not just easier but also more ...

After the holidays each year, we are inundated with information regarding our health, diet and exercise. There are dozens and dozens of weight loss ads, emails and social media posts. Not to mention ...

This Mango Pineapple Smoothie is way to taste the tropics – creamy, fruity, and totally keeper-worthy! In the heat of the summer, my guys love this cool and refreshing surprise. If you love creamy ...

Start your day with the nutrition of a salad and the taste of dessert! These smoothies pack in healthy vegetables, fruit and herbs—plus each has a "super" ingredient, like kombucha, flaxseeds or green ...

Lately, we've felt frustrated seeing how weight that used to settle in our hips and thighs has started migrating north, thickening our midsection, forming an uncomfortable "apron" of loose, jiggly ...

There are different ways you can kick start your morning. With a healthy breakfast packed with nutrient rich fruits and vegetables that will give you enough energy to keep you going until lunch time, ...

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PHILADELPHIA (WPVI) -- In today's "The Dish," we are getting a vitamin-packed health boost! Dope Botanticals is a plant-based apothecary and sanctuary in the center of Philadelphia's bustling ...