Swim paddles can be used as a learning and technique tool, or as a power and strength tool. Let's take a deeper dive into how and why triathletes should use swim paddles.

Swimming with hand paddles is often promoted for benefiting strength, technique and swimming velocity, while also being criticized for causing shoulder pain. However, research shows that neither ...

According to Polar, most recreational swimmers will take between 2 and 3 minutes to cover 100 metres. So if you’re hitting ...

Bear Paddle Swim School, which has been in business for 15 years with locations in New Jersey, Illinois, Kentucky and Ohio, has opened in Savage. “We’ve been excited about coming to the [Minn… ...

Wild swimming and paddleboarding accessories can be useful items to make your experience an enjoyable one when out on the water ...