Her face showing a fierce look of determination, Channah Zeitung unfurls a series of maneuvers with her taekwondo bo staff, peppered by piercing yells of “hiiyah!” Her moves are impressive but are ...
Pounding music, punching, kicking and sweating – all the important ingredients for a good workout. At least that’s what the new exercise Tae-bo is telling us. Like kickboxing, Tae-bo is a program that ...