Use these tennis drills, from Reebok speed and agility expert Luis Badillo Jr., to improve your lateral speed and dexterity on and off the tennis court. But there’s another set of elite athletes on ...

This is the first in a series of workouts from SI's Nora Tobin that will help you get in shape for tennis season. Check back here each week for the next set of drills in this month's lineup. Tennis ...

I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...

I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...

These four exercises will wire your musceles to hit up on the ball. The key to putting topspin on your serve. 1. HIT THE STRINGS Step up to the baseline as you would on a serve. Place a racquet on the ...