New peer-reviewed research confirms the scientific validity of Blue Zones longevity data, as a new certification trains ...
The secret to eating like you live in a longevity hotspot is more in reach than you may have thought. Dan Buettner, a ...
In 2005, National Geographic printed an article titled “The Secrets of a Long Life,” by Dan Buettner. The article was based on a study of five locations around the globe where residents had ...
It is exceptionally hard to know how long long-lived animals endure. For the vast majority of species there are no growth rings to count, no blood tests to perform, no methods beyond marking time. The ...
The average life expectancy in the U.S. is just over 78 years — but in certain countries and regions, more people make it past 100, seemingly without even trying. What are the secrets of these pockets ...
Miami Beach, FL, might be known for its spring break scene and the celebrities who are snatching up multimillion-dollar mansions, but it hopes to soon join the ranks of the world’s “blue zones”: ...