If you’re struggling to get the most out of your game, make sure you’re using the right tennis balls. It’s easy to focus on switching rackets or shoes, but high-quality tennis balls can make a big ...

Here's why one professional runner believes in bouncing a tennis ball while running to keep your mind engaged. When I’m endurance training, I play quite a few brain games to help me get through the ...

Consider the tennis ball. The small neon orb is so ingenious in its design that it simultaneously inhabits the highest levels of perhaps one of our most demanding sports, fits snugly on the legs of ...

Captain of her high school tennis team and a four-year veteran of varsity tennis in college, Amanda Studnicki had been training for this moment for years. All she had to do now was think small. Like ...