Physical therapists and doctors offer advice to keep you from getting sidelined ahead of race day. Whether you just signed up ...

Bob and Brad explain whether your pain is likely caused by iliotibial band syndrome.

One of the worst feelings that can pop up during a run or race is a twinge of knee pain – and, alas, it’s a pretty common occurrence. In fact, according to research published in the Journal of Sport ...

Knee pain affects so many injured runners. Here are the top 8 methods to help relieve knee pain effectively that you may not know about. The post Knee Pain Home Treatment: 9 Expert Methods (Plus When ...