Thinking about going meatless? We dig into all the different plant-based diets. If you’re looking to go the meatless route, not all plans are identical. Here’s what you need to know about the ...

The problem for consumers is that there is no widely agreed definition for 'plant-based' in the same way that there is for ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know which ...

Vegan and vegetarian diets exclude meat and products derived from it. Although both eating patterns share similar health benefits, subtle differences exist that may influence which diet is best for ...

The debate over whether veganism is more sustainable than vegetarianism has escalated, since the world is actually shattering all possible bounds towards a plant-based diet. Vegans and vegetarians ...

Researchers from Università di Trento have found that regardless of what type of diet you follow, it’s the food quality and diversity that appear to have the biggest impact on the structure of the gut ...

Please provide your email address to receive an email when new articles are posted on . Low-carb vegan diet has similar health, greater environmental benefits vs. vegetarian diet A low-carbohydrate ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience.View full ...

Share on Pinterest A new study looked at how eating a vegan diet may help your health. Claudia Burlotti/Getty Images A new report found that those who ate a healthy vegan diet had better health ...