It’s hard to resist a snack when hunger or cravings strike, so more than 90% of U.S. adults eat at least one snack a day, studies have found. Snacking is actually not necessary and can keep people ...

From frozen pizza to lactose-free milk, food processing takes many forms. Here’s how to tell when it’s helping or hurting us. By Katie Navarra Bradley Published Oct 7, 2025 9:00 AM EDT Image: Scott ...

The evidence that ultra-processed foods are bad for us is piling up. But efforts to reduce their role in our diets face a big ...

Protein has never gone out of style. While fat was demonized as the nutrient causing weight gain in the 1990s, followed by carbs in the 2000s, protein sat by the sidelines as the official people ...

Getting my kids to eat snacks that are both healthy and tasty can be a real challenge. Over time, I've discovered a handful ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. My child is two years old, and I’ve flown ...

In one of the anonymous industrial parks that dot New Jersey between Newark and Trenton, as many as 10 billion pouches of Welch’s Fruit Snacks fly off the conveyor belts every year. For almost a ...