Amla, which is available in abundance in winters, is a superfruit that offers many health benefits, especially when consumed on an empty stomach. Not only does it boost immunity, but it also helps ...

Amla and black pepper may seem like a simple mix, but together they offer amazing benefits, giving your body a natural boost ...

Excess of anything is bad, and the same rule applies in the case of superfoods. Superfoods are meant to aid you in living a better life. They are added to the daily diet to fulfill the nutritional ...

Amla, also known as Indian gooseberry, is a powerful natural ingredient that has been used for centuries in Ayurveda for its ...

Have you ever wondered how celebrities manage to keep their hair looking so shiny and healthy all the time? One of the secrets might actually be sitting in your kitchen! Priyanka Chopra’s mother Dr ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. If you are someone suffering from hair loss or thinning or just want ...

Amla is a very nutritious fruit, but it should be consumed in balanced quantities. If eaten in the right way and in the proper quantity, it can be beneficial for the body. Amla, scientifically known ...

Indian kitchens are rediscovering the humble amla, a potent superfood often overlooked for trendy imports like avocado. Rich in Vitamin C, amla offers superior immunity, heart health, and metabolic ...