Your shoulders ache. Your feet are sore. Your lower back feels like it's been carrying around another person for the past few months – because, well, it has. The discomforts of pregnancy are often ...

Maya Prenatal Massage has a heritage that encompasses a legacy of healing and nurturing knowledge handed down from generation to generation of midwives and traditional healers in Central America.

Certain areas may be better for massage gun use than others during pregnancy. “Massage guns can be used in most areas where ...