Running together in all-female groups is a way to make women feel safer. The initiative calls on society to acknowledge its ...

In Bellingham’s thriving outdoor scene, women’s outdoor groups are emerging as vital spaces where people of all ages and abilities come together; not just to hike or run, but to foster community, ...

Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...

Lisa Jhung writes about running and other outdoor sports and the gear that goes with them as a freelance writer and adventurer living in Boulder, Colorado. Let’s face it: It’s a tough time to be ...

A local artist and running enthusiast drew a trail map of parts of Phoenix to guide women runners on where dangerous situations have occurred. A study commissioned by Adidas says more than 90% of ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. The short answer: For ...