Fitness magazines and Web sites love to ask readers about their favorite workout music while presenting their playlists or suggestions from celebrities. Self.com features the "'80s cardio playlist," ...

When it comes to working out, you might want to pump up some tunes if you want to pump up your heart rate. That’s because music can aid you in your exercise routine. A 2010 study at Britain’s Brunel ...

Getting pumped during your latest workout is no longer in the “eye of the tiger” — at least not for millennials. Spotify just released the top workout songs users listened to in 2018, and some of the ...

Need motivation to get moving? Try listening to some music — and maybe cranking it up just a tad. New research has found that women could pump up their workouts, especially their strengthening ...

Former First Lady Michelle Obama has long been an advocate for fitness and against the long-term illnesses brought on by obesity, and she isn’t just talking the talk. She’s lifting, and crunching, and ...

Margarita's post today speaks to just how important music is to many of us when tackling our fitness goals. (Click here to see her current playlist.) Her post reminded me of a newish company called ...

Available for Android, iOS, and the Web, this amazing app helps you reach the finish line with fun, high-energy music streamed free of charge. Rick Broida is the author of numerous books and thousands ...

SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take ...

The training platform will be available in 28 new countries and includes dubbed workouts in Spanish, German and Japanese with the same trainer voices.

OneOdio unveiled its new OpenRock S Open Air Conduction Earbuds Tuesday, meant for active users who want to listen to music while doing sports activities. Using air-conduction technology, the buds don ...