When does a hobby become a lifestyle? For the Valparaiso YMCA’s Zumba instructors, it’s after countless classes, post-workout dinners, annual conventions in Orlando, training trips and tons of Zumba ...

WICHITA _ Stephanie Kerschen and two of her daughters usually spend part of their Saturday at Zumba class at the YMCA's South Branch, she said. Today, though, hundreds of other people joined them in ...

For those who want to work out on Thanksgiving, here's what to know about gyms like Planet Fitness, Orangetheory, YMCA and more over the holiday.

Greater Pittston YMCA Director Leslie Widdick and staff recently stopped by the Pittston Area Primary Center to get the students excited about keeping their hearts healthy. The students learned that ...

Mary Whitten of Bellingham and other participants enjoy the exercise class SilverSneakers conducted by YMCA fitness instructor Lesley Jones-Steinmetz in November 2015 at the Whatcom Family YMCA in ...

Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) The newly renovated Pottstown YMCA was revealed to the community this past weekend with a grand reopening and ...