You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Not only can yoga help you sleep better, but it's widely considered to be beneficial to our overall health since it calms the ...

How should individuals take care of their yoga mat to make sure it lasts a long time? You can get creative with how you clean your mat, says Fenelon. Whether it's drenched after a hot yoga session or ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

According to Pither, the new Ever Grip Paws Mat has sprung from ‘years of relentless innovation’ and ‘attentively listening to the needs of the yoga community’. The result, she says, is a ...

Ideally, a good yoga mat should also be lightweight enough to be portable, particularly if you're a fan of in-person classes or travel frequently. If you prefer hot or outdoor classes, you'll also be ...

Across the state, there's an influx of new yoga businesses owned or run by people of color. Here's why the local yogis say ...

Join Mind the Mat for Outdoor Yoga – a class that incorporates energetic movement through a series of yoga postures, by which the participant experiences a sense of fluid physical motion. Bring your ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

Disgraced BBC star, Huw Edwards, was staying at the private Nightingale Hospital in London before he was sentenced on Monday ...

At most yoga studios, wellness offerings don’t go much beyond the mat. At Woodstock Infusions, yoga is but one of a ...

For me, nothing makes hitting the gym or going on walks more enticing than some stylish new workout gear. So, to get motivated, why not refresh your activewear? Brands like lululemon, Alo Yoga, ...