Debate over a children’s yoga program at Aspen Elementary School could be resolved with a simple reading of the program’s curriculum, the program’s founder claims. Tara Guber, founder of the Yoga Ed.

After all, even in prison, a man can be quite free. His soul can be free. His personality can be untroubled. He can be at peace. Oscar Wilde Speeding up time is something we've all wished we could do, ...

FREE WEEKLY YOGA CLASSES Welcome to Day 29 of our morning yoga challenge! I'm going to take you through a stretchy yoga class ...

Parents are spending more on mental health resources as part of their annual back-to-school spending, according to industry analysts at Deloitte. A private holistic health studio owner in New York has ...

SAN FRANCISCO — When Tara Guber created a yoga program five years ago for a public elementary school in Aspen, Colo., she envisioned students meditating in the lotus position and chanting “om” to ...

Three women at a domestic violence shelter in Brooklyn sit down on yoga mats facing the door on a rainy February evening. The women, who have all experienced sexual or physical abuse, begin by ...

Project Koa Yoga uses yoga as a means of healing. A recent class featured a Native Hawaiian storyteller, a Native Hawaiian instructor and mo‘olelo, which instructors tied to some of the yoga poses.

The question comes up a handful of times every year. Is yoga a good exercise discipline for golfers? And to answer it one more time: Yes, provided it's not the only exercise you're doing.