Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulness.

Whether it is the board exams or the sixth grade finals, children can get stressed out. You must have noticed that when you ...

This post courtesy of Explore Brooklyn, an all-inclusive guide to the businesses, neighborhoods, and attractions that make Brooklyn great. Life in Brooklyn can be stressful, even for kids. Academic ...

The Texas Forestry Museum will host Tree Pose: Yoga for Young Kids from 10-11 a.m. Saturday, Sept. 27. Children will learn fun yoga poses, enjoy a snack and play with the museum’s interactive exhibits ...

A 12-minute hip mobility routine that releases tight hips and increases lower body flexibility? Yes, please. Just roll out one of the best yoga mats, and try these simple yoga exercises. As a yoga ...

A free yoga class at Camperdown Plaza on Saturday, Sept. 6, from 10 a.m. to 11 a.m., is designed for children with special needs. Dr. Nekita Sullivan will host a free yoga class at Camperdown Plaza on ...