The Campus Recreation Fitness Program strives to encourage a healthy, balanced lifestyle to all participants through inspiration, teamwork, and positivity. Our instructors and trainers are a team ...

Learning to be a better team player is an ingrained skill set in military personnel from the beginning of basic training and beyond. This skill can be developed for decades before military service ...

Today, Funn Media released FitnessView Teams, a fitness-tracking app that allows coaches or personal trainers to track multiple team members or clients at once. I’m not a coach or a trainer, but I’ve ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

NPR is in Paris for the 2024 Summer Olympics. For more of our coverage from the Games head to our latest updates. It’s time to debunk a common Olympics myth: to make it, you need to start as a kid. In ...

Starting in 2017, the first Saturday of May officially became National Fitness Day. The day's purpose is to highlight the importance of physical activity and fitness activities. Fitness Day is meant ...

FORT KNOX, Ky. — Hundreds of thousands of athletes across of the United States from various professions train to compete in the 2024 CrossFit worldwide open. The top 40 men and top 40 women across the ...