Monday kicks off National Women’s Lung Health Week, but some women kicked off the week a day early with hip hop and Zumba for healthy lungs. The dancers raised more than $500 for the American Lung ...

A sweaty crowd, loud Latin music, and sporadic cheering — no, it’s not a Pitbull concert, it’s Zumba. The fitness craze that started in the 1990s is still going strong as millions of people around the ...

CINCINNATI (WKRC) - It's time to pop and lock in Lower Price Hill. Tuesday officially marked the start of a free weekly program called "Xtreme Hip Hop Classes." It's all part of a resident-led ...

When you think of step aerobics, you might imagine Richard Simmons in his 1980s VHS tapes called “Sweatin’ To The Oldies.” I’ll be honest — I wasn’t even born yet. My initial thoughts of step aerobics ...

Zumba has a vast global following, with an estimated 15 million participants in its dance workouts. Unlike other fitness companies, Zumba makes its money through instructor training and licensing.