When Jocelyn Blystone of McMurray was diagnosed with breast cancer a little less than three years ago, the 33-year-old Zumba instructor found a tremendous amount of support in the community of people ...
For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one of which is Zumba.
Zumba has taken the fitness world by storm, captivating millions with its infectious music, energetic moves, and fun atmosphere. This Latin-inspired dance workout isn't just about shaking your hips, ...
Freeholder Brian D. Levine, human services liaison, invites individuals age 60 and above to participate in a new program offering at the Hillsborough Senior Center, 339 South Branch Road, starting ...