Whether you just did a hard workout (and may or may not have had enough water) or you were in the middle of peaceful slumber, a gnarly muscle cramp has struck your arm, leg or pretty much any other ...

Courtney Southwick is a writer focusing on health, nutrition, and disease. She has been blogging for the past two years at CourtneySouthwick.com. She writes blogs and articles for online publications ...

This page lists all known medications that could potentially lead to 'Cramp muscle' as a side effect. It's important to note that mild side effects are quite common with medications. The medication(s) ...

Speak to any runner and there’s a near certainty that they will have experienced cramping at some point. From the humble stitch that is quite common among newbies to full-body spasms seen in ...

If leg cramps have become a normal part of your life, you might want to consider seeing a doctor. Dr Yaranov shares 7 underlying issues that trigger leg cramps.

At mile 18 of the Shamrock Marathon last March, Scott Young's right calf began to cramp. The sharp pain came and went for the last 8 miles of the race. "The worst cramp nearly doubled me over just as ...

If you reach for water when a muscle cramp strikes, you might want to think again. New research has revealed drinking electrolytes instead of pure water can help prevent muscle cramps. If you reach ...

Medically reviewed by Simone Harounian, MS, RD Key Takeaways Bananas are rich in electrolytes but may not provide enough to ...

If you’ve ever had to stop mid-run because of a calf cramp, felt your hamstrings seize up during downward dog, or woke up in the middle of the night with a charley horse, you know how painful it can ...

Writer’s cramp affects between seven and 69 per million people of the entire population. It isn’t exclusive to writers, however. This achy hand condition impacts anyone who uses their hands ...

The painful video of a California man suffering from a cramp in his leg has gone viral. Angel Bermudez posted the 50-second video of his undulating and unusual muscle cramp to his Facebook. The ...