The elliptical vs. treadmill debate ends here. Both cardio machines have unique pros and cons and can be valuable fitness tools, according to top trainers.

Both cardio machines can help to raise your heart rate, the key is determining which will help you achieve your other goals ...

Experts explain how these activities stack up to one another, and the overall benefits of cycling for cardiovascular health.

When it comes to cardio, the elliptical and the stationary bike are both popular options. Here's which to choose to burn calories, sculpt muscle, and more.

Elliptical workouts are great on the joints. Which is the best elliptical for your home? Check out our top picks.

While they don’t eradicate the need for a good workout, under-desk ellipticals can help you get a little movement into your workday.

10. You're an elliptical junkie As tempting as it may be to shoot straight to the elliptical every time you enter the gym, you should never be using one machine exclusively, says Europe.

What are the benefits of an elliptical machine workout? Are there drawbacks, and how does it compare with running and cycling? Find out more about using an elliptical machine as part of your ...

If you’re smart, it won’t be a battle of elliptical vs treadmill, but rather a question of how to work both into your routine.

Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The beloved piece of gym equipment has been around since the early 90s, but along with a ...

Grab the best elliptical for your home gym with our top (tested!) picks from brands like Bowflex and Schwinn.