In a recent interview, Karan Johar credits the OMAD diet for his weight transformation. He followed it for seven months and ...

OMAD stands for One Meal a Day, a strict eating pattern in which you eat within a 1-hour window and fast for the remaining 23 ...

Karan Johar finally breaks silence on drastic weight loss. Shah Rukh Khan too has embraced this diet for weight loss and ...

The OMAD diet, embraced by Shah Rukh Khan and Karan Johar, involves eating just one meal a day. Learn about its benefits, ...

While opening up about his weight loss journey, Bollywood filmmaker Karan Johar revealed that OMAD helped him shed 20 kgs ...

MOVE aside, Mounjaro – there’s a new weight-loss trend taking over and (spoiler alert) it doesn’t involve pricey injections.

Karan Johar says he has been following the one-meal-a-day diet, or OMAD, for the last six to seven months, which led to his ...

Eating all your calories in a single meal, an extreme form of intermittent fasting known as OMAD, has many high-profile ...

Karan Johar credits the OMAD diet for weight loss. Learn about One Meal A Day diet benefits like rapid weight loss, ...

Karan Johar’s story isn’t just about losing 20 kilos. It’s about reclaiming control after years of struggling, experimenting, ...

Worldwide, celebrities such as Hugh Jackman, Jennifer Aniston, and Chris Martin have also endorsed intermittent fasting ...

OMAD is a form of intermittent fasting where all daily calories are consumed in a single meal, typically within a one-hour ...