Canned foods can be as nutritious as fresh foods. They are also shelf-stable, cost-friendly, and convenient. Some healthy ...

The healthiest breakfast meats, like chicken, turkey, and beef, are high in protein and low in saturated fat, sodium, ...

Whether you should eat before or after exercise may depend on the intensity and length of the workout as well as your ...

You should seek emergency care if you have a consistent rapid heartbeat or if you also have dizziness, loss of consciousness, ...

Chicken breast is higher in protein and lower in saturated fats than other cuts. Your cooking method can also influence the ...

Drinking coffee is linked to a lower risk of chronic diseases. Get more antioxidants by choosing Robusta or light-roast beans and hot-brewed coffee.

Most people pee 4-10 times a day. The number of times you need to pee a day can change daily based on health and lifestyle ...

Frozen spinach from Sno Pac Foods has been recalled nationwide after some spinach tested positive for Listeria, bacteria that ...

IgA nephropathy has a complex hereditary pattern. You may not develop it unless you inherit multiple risk genes and also ...

Both toast types contain healthy fats and key nutrients, but one choice may be better than the other, depending on your ...

Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and ...

Apples are tasty, low-cost, and nutritious. Eating apples may help lower blood pressure, improve cholesterol and blood sugar, ...