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Why restricting yourself to “acceptable” emotions leads to burnout—and how Stoic awareness widens your emotional range.

Discover how blending two ancient practices, Stoicism and mindfulness, can help you stay steady, grounded, and clear through ...

Members of a brainy movement across the pond are reviving ancient stoic thought and coupling it with modern psychology to strengthen mental resilience. Their ideas hold fascinating promise for ...

The process of using the Stoic journaling app is simple: You open the app in the morning and the evening, when you’ll be prompted to answer a couple of questions and perform a few simple exercises.

Train your subconscious mind as you sleep with powerful Stoic teachings. This session fills your mind with timeless wisdom ...

Founded in 2014, Wyoming Stoic Camp includes intensive small and large group studies of central Stoic texts such a Epictetus’ Enchiridion and Discourses, and Marcus Aurelius’ Meditations, talks by ...

Kristy Ambrose has been writing professionally since 2010. She dabbles in various genres, but her favorites are fantasy and science fiction. She creates everything from fanfiction to serialized novels ...

Chris is a Senior News Writer for Collider. He can be found in an IMAX screen, with his eyes watering and his ears bleeding for his own pleasure. He joined the news team in 2022 and accidentally fell ...

Today I want to describe various Stoic exercises that you can do to develop a Stoic outlook on life. While this is obviously useful for the would-be Stoic, I think that everyone can benefit these ...