Postmenopausal women with mild knee osteoarthritis, who may avoid strenuous exercise due to pain, can safely promote cartilage health and improve aerobic fitness with intensive aquatic resistance ...

The deadline to register for this next training session is Wednesday, June 11. Training will be presented in a classroom-learning format. Participants are given an overview of the Lompoc Aquatic ...

See how USA Artistic Swimming plans to integrate the new Swim Jet—from warm-ups and recovery to training, safety protocols, ...

Aquatic resistance training significantly decreases body fat mass and increases walking speed in postmenopausal women with mild knee osteoarthritis. The effect of aquatic resistance training on ...

The objective of the study was to investigate the impact of aquatic training with and without weights on agility and explosive power among volleyball players. Thirty male physically active and ...

Sarasota-based Robrady Design and aquatic training company GMX7 have announced that their X1-Pro has won a 2020 International Design Excellence Award at the virtual ceremony hosted by the ...

Lompoc Parks and Recreation is holding swim instructor training at its aquatic center next month.

The effect of aquatic resistance training on the biochemical composition of knee cartilage was measured by T2 relaxation time and dGEMRIC index, a MRI method specifically designed for the purpose.

Training will be presented in a classroom-learning format. Participants are given an overview of the Lompoc Aquatic Center swim lessons program, skills practice on stroke techniques, and practice ...