Helen Mirren does the Canadian Royal Air Force workout, which uses bodyweight exercises, every day to keep fit at 80 years ...

The Army has approved a series of revisions to its physical fitness test, recalibrating performance benchmarks in a modest and symbolic move that reflects mounting internal and political pressure ...

Researchers at the Rand Corp. examined data related to the administration of the test and found that the new one presented a similar or lower injury risk than the previous Army Physical Fitness Test.

That included the briefings produced by DND and Canadian Forces staff on obesity and physical fitness in the ranks and presented directly to the heads of the army, navy and air force.

Physical fitness is a cornerstone of military readiness. Historically, this quality has helped American servicemembers fight and win over numerically superior enemies. Nevertheless, Congress has ...

The Army hopes the codified guide can strengthen soldiers’ spiritual resilience like it does with their physical endurance.