Eddie Hall and Hafthor Bjornsson have been involved in the biggest rivalry ever seen in the sport of Strongman. It mainly revolved around the Deadlift World Record, which Hafthor ...

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Starting off with a sprint warmup and comprising 3 rounds of 7 exercises, with 1 minute of rest between sets, Hall's leg day training consists of a 45-minute session.

He's shared his latest leg workout with his YouTube followers from his backyard via livestreamand as a bonus, it's a workout that you can do with your kids as well, thanks to some smart variations.