Cowboys CB Trevon Diggs feels healthy after knee surgery, credits Miami rehab, says conditioning is the last step before a ...

Trumain Carroll arrived in May and wasted no time building trust and an effective regimen that helped the Trojans ...

The legendary coach opens up about his favorite memories from his time with Nick Saban, his profound journey to overcoming ...

Navy football’s new strength and conditioning coordinator took the training program to another level during the summer. By Bill Wagner | [email protected] | Capital Gazette ...

LOS ANGELES — Trumain Carroll, USC’s new director of football sports performance, strode in between rows of dynamic stretching Wednesday morning, drill instructor-style. The strength and ...

USC football’s new strength and conditioning coach sets high standards Trumain Carroll has built trust and an effective regimen that helped the Trojans collectively gain 800 pounds of muscle ...