Our body encounters all sorts of toxins every day. That’s why it’s important to make sure those toxins are naturally flushed out of your body by your organs to achieve optimal health and wellness. You ...

While it has yet to be proven that detox drinks can help rid the body of harmful toxins and long term weight loss, Medical News Today says that they can help add nutrients and fibre to one's diet.

As the New Year approaches, you might consider detox drinks to kickstart your wellness journey. These beverages can support hydration, enhance digestion, and provide essential nutrients your body ...

Since ages, Ginger has been extensively used in day-to-day cooking for its potent health benefits. But little do we know that it is a powerful herb known for its thermogenic and anti-inflammatory ...

The holiday season is over, and if we’re being honest, most of us went all out. We’ve all downed the endless plates of jollof rice, fried chicken, goat meat, small chops, and the mountain of fizzy ...

Over the recent years, individuals who practice wellness have been relying on natural, easy to use remedies to help them in their day-to-day health. Lemon peel, cinnamon, and ginger water is one of ...

Are you also feeling bloated and heavy post the New Year's Eve celebration and too many carbs and dehydration due to alcohol? If yes, then this piece of information is for you. Say hello to these ...

Hundreds of detox drinks exist, so it can be confusing to know what to choose. The good news is that our bodies detox themselves naturally — so it’s not necessary to have a specialty drink on hand to ...

Instead of plain water, why not infuse it with delicious and nutritious ingredients? Detox water not only enhances hydration but also supports overall health. Here are five refreshing recipes to try ...