Do your legs feel heavy at the end of the day? Do you wake up with a slight puffiness that you just can't stand? You're not alone! Water retention is a common annoyance that affects many people, and ...
If you notice that your body is swelling at times, without a reasonable cause, it can simply be excess fluid due to a change in lifestyle or condition. Detecting the signs that your body is retaining ...
Sometimes in our bodies, fluid leaks from the blood into the body tissues. Our body is made up of a system of tubes known as the lymphatic system whose work is to drain this fluid from the body ...
It can lead to temporary weight gain, discomfort and bloating. While it is often harmless, persistent water retention can be an indicator of underlying health issues. In this column, we will explore ...
It isn’t always clear what causes water retention and contributing factors can include our diets, menstrual cycles and even genetics. However, it is often due to what we eat and drink, and how we move ...
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What causes fluid retention?

It’s easy to ignore subtle swelling, like when a pair of shoes feel tight by late afternoon or that heavy, puffy feeling that ...
Water retention is a type of swelling that occurs due to the abnormal fluid retention in the body. Water retention is medically termed as edema. Hands, arms, face, abdomen and lungs are commonly ...