Fasting during Lent has a much deeper meaning than simply giving up dessert or snacks, an evangelist told Fox News Digital.

Stay energised during Mahashivratri fasting with low-impact workouts like Surya Namaskar, breathwork, Warrior Pose, strength ...

Fasting on Maha Shivratri is believed to purify the body and mind while enhancing spiritual awareness.

Intermittent fasting (IF) has become a popular approach to enhancing health, shedding excess weight, and promoting longevity. It involves alternating between ...

In Utah and around the world, Muslims are preparing — and bracing — for the holy month of Ramadan, a time of dawn-to-dusk ...

Explore the effects of intermittent fasting on different age groups and discover potential risks for adolescents and young ...

The Sankalp for Mahashivratri fasting is taken a day before the vrat after bathing in the morning and while doing Shiv Puja.

According to Mattson’s extensive research, intermittent fasting also helps regulate sleeping patterns (since you get ...

Maha Shivratri 2025 fast will be observed on February 26. So let us know what to eat and what to avoid during the Shivaratri ...

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Intermittent fasting can offer numerous health benefits, including weight loss, improved heart health, and reduced ...

Intermittent fasting may not be a health hack for all. A new study shows that prolonged fasting could disrupt cellular ...