Whether you should eat before or after exercise may depend on the intensity and length of the workout as well as your ...

Drinking coffee is linked to a lower risk of chronic diseases. Get more antioxidants by choosing Robusta or light-roast beans and hot-brewed coffee.

You should seek emergency care if you have a consistent rapid heartbeat or if you also have dizziness, loss of consciousness, ...

IgA nephropathy has a complex hereditary pattern. You may not develop it unless you inherit multiple risk genes and also ...

Macronutrients and micronutrients are both essential for health. Your body needs larger amounts of macros and smaller amounts ...

Most people pee 4-10 times a day. The number of times you need to pee a day can change daily based on health and lifestyle ...

Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and ...

Both toast types contain healthy fats and key nutrients, but one choice may be better than the other, depending on your ...

Leaving a belly button infection untreated can lead to more serious complications, including sepsis, a life-threatening blood infection.

Research on apple cider vinegar for weight loss is limited and not strong enough to prove that it's effective. Apple cider ...

Apples are tasty, low-cost, and nutritious. Eating apples may help lower blood pressure, improve cholesterol and blood sugar, ...

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence suggesting that they may help you poop.