Riding in a challenging endurance bike race like the Silk Mountain one requires letting go of most grooming habits. As ...

The strength legend talks about his injuries, joint pain, and the best way everyday lifters can approach their workouts.

There is a rampant fear of “chemicals” that causes unnecessary anxiety around food and eating, and a distrust of our food ...

When compared to the results found in TILDA, multi-marathoners generally recorded higher scores for both depression and ...

Whether you choose free weights or machines, you'll still make good gains. Another recent meta-analysis of 13 studies found ...

A 2024 study published in JAMA saw no connection between parental Tylenol use during pregnancy and autism. Researchers looked ...

Jocelyn Solis-Moreira, MS is the associate health & fitness for Men's Health and has previously written for CNN, Scientific American, Popular Science, and National Geographic before joining the brand.

According to the World Health Organization, for every 100 people infected, 6 developed long COVID. One of the most common and ...

What? Did Task really kill one of its leads with 1.75 episodes remaining until the end of the show? It's a bold move from ...

Be intentional about getting these off the bench and feel how it changes your body's balance demands; if you don't, you'll ...

Bend one knee and push your butt back to squat down to one side. Keep your other leg straight, and as your lower down ...

There’s an art to finding a fragrance that actually sticks around. The kind that still earns a nod of approval long after you ...