When it comes to stronger bones, while building them through impact is good for you, there is a benefit to occasionally going ...

The 2025 Chicago Marathon featured thrilling races. The men went out on world record pace. Hawi Feysa lowered her PR by two ...

Three Americans—Natosha Rogers, Dakotah Popehn, and Gabi Rooker—secured top 10 finishes at the 2025 Chicago Marathon, with ...

Leading from the start, Hawi Feysa won the women’s race in 2:14:56 at the 2025 Chicago Marathon. Taking advantage of ...

Weak glutes often play a role in common running injuries. The single-leg stance test shows you where your strength is lacking ...

After publicly announcing in June that he would attempt to break the American marathon record at the Chicago Marathon, Conner ...

Megertu Alemu of Ethiopia looks poised to go for her first World Marathon Major victory, but the win will be up for grabs in ...

Over 50,000 runners took on the Chicago Marathon on Sunday, October 12. It’s the sixth World Marathon Major of the 2025 ...

In the case of a stress reaction, a bone can weaken and swell, but it doesn’t actually crack, McGrath explains. If left ...

Every fluid and cell in our bodies contains electrolytes. Sodium, magnesium, potassium, and calcium are among the MVP ...

In his second marathon, he flirts with the world record, then fades—but hangs on to win in a pace of 4:40 per mile.

An important clarification is that this strategy is best used later in a run when motivation is lagging and tiredness sets in ...