Discover what happens when you drink carrot and ginger juice every day, including its benefits for digestion, immunity, skin, ...

Bananas are a nutritious fruit that is also rich in potassium. Although bananas do cause blood sugar to rise, they can still ...

A pomegranate is a fruit low in calories and fat, and high in fiber, vitamins, and minerals. Explore the potential health ...

Ear seeding has become a popular wellness trend with roots in traditional Chinese medicine. Is it worth trying for stress relief?

Coriander, also known as cilantro, is an antioxidant-rich herb and spice that is part of the Apiaceae family. It is leaves and seeds are used in cooking and traditional medicine.

If your maple syrup is moldy, do you have to toss it out? Learn whether there's a risk of food poisoning from moldy maple syrup, and if boiling it makes it safe to eat.

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Discover 10 delicious and easy anti-inflammatory breakfast foods that combat inflammation and support long-term health without complicated recipes.

Wearing clothing that’s too tight can be uncomfortable, but it can also lead to issues such as gastrointestinal and nerve issues.

Find out how vitamin K1 and K2 contribute to bone health and how to include them in your diet or supplement routine.

Your soft drink habit may be negatively impacting your health—especially if you consume it daily. Here's what to know.

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how to decide if it’s right for you.