Although the numbers of those from traditionally marginalized communities who practice and teach yoga have been increasing, there remains considerable underrepresentation, particu ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

Top 10 eco-friendly yoga mats to buy in the UK - Get a mat that doesn't hurt the earth ...

The ancient art of yoga has endured since its origins in India approximately 5,000 years ago, becoming a widely taught and ...

Whether you're at home or in class, having the right yoga mat will improve all your favorite poses. Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time.

You probably haven’t thought much about what’s in your yoga mat, but maybe you should. Many yoga mats have historically been ...

We have tried and tested the best yoga mats, from budget-friendly options and reliable all-rounders to professional mats for experienced Ashtanga yogis. The best yoga mats are those that offer ...