Red light therapy masks are an investment. Besides the cost, they also demand your time and attention in order to pay off. Even knowing all this, I found that the very best red light therapy devices ...

If you're over 40 and experience chronic knee or back pain, this 20-minute yoga routine is perfect for you. This gentle yoga ...

Rehabilitation Specialists of Monroe introduces shockwave therapy for chronic pain. No surgery, minimal downtime, lasting ...

Spinal manipulation alone was no more effective than guideline-recommended medical care for low back pain (LBP), results of a randomized comparison study showed. Of the first-line nonpharmacologic ...

Steven Stewart offers free massages to single parents out of Unsighted Massage, housed in Nicole Richards Hair Salon in Orland Park.

It’s the leading cause of disability and one of the most costly health challenges of our time: chronic lower back pain. Yet effective and safe treatments are few and far between, leading patients to ...

COVID-19 has been linked with a slew of unusual symptoms, including COVID toes and COVID tongue. But there’s another weird one that keeps coming up on social media: back pain due to COVID. Twitter is ...

When was the last time you fully trained your entire core? Not just your lower abs, upper abs, or obliques, each strengthened by crunches, leg lifts and planks, but your lower back muscles, too? While ...

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

Oluseun Olufade, MD, is an Orthopedic Surgeon and Assistant Professor of Orthopedics at the Emory School of Medicine. Rest and changes in activity can help treat back spasms that cause lower back pain ...

Forearm pain may feel like a dull ache, sharp pain, or stiffness. Sudden injuries to muscles, ligaments, or bones often cause forearm pain. Home remedies for forearm pain include rest, ice therapy, ...