Whether you're a remote worker or in-office, sitting at a desk all day can be a pain in the back — these small additions ...

A new study suggests everyday movements may cause temporary back flares, but not long-term damage — so you can stay active ...

Patients in pain may not associate psychologists with an avenue for help, yet their expertise can be a part of an innovative team approach.

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

There was a time in life—let us call it “youth”—when each time we had a pain, we knew what caused it. Twisted a knee in yoga class. Sprained an elbow playing tennis. Shin splints from dancing all ...

Urinary tract infections (UTIs), arthritis, and muscle strains can cause you to have groin pain. Rest and ice help heal a groin strain, and physical therapy helps with recovery. You will need prompt ...