Green tea, while beneficial, can interfere with the absorption of certain nutrients and medications. It may hinder iron and B vitamin absorption and i ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. 8 Natural Alternatives to Ozempic for Weight Loss Ozempic®, ...

Learn how to safely combine protein powders with supplements like creatine, caffeine, and iron to boost performance without causing side effects or nutrient conflicts.

Hibiscus tea, green tea, oolong tea, and black tea are among the research-backed options that may help support healthy blood ...

Green tea enhances metabolism more effectively than black tea due to higher catechin levels. Both teas provide distinct ...

Green tea is rich in catechin polyphenols, specifically known as Epigallocatechin Gallate (EGCG), a powerful antioxidant ...

A new study has found that green tea and ginger supplements genuinely improve energy levels and comfort in chilly conditions.

Find your perfect cup of Kashmiri Kahwa green tea to boost your immunity and digestion this winter! Get to know which is the ...

Certain herbal teas can increase bleeding risk, interact with medications or affect healing. Here are the ones experts say to ...