“A blessing and a curse” is how Harry Aikines-Aryeetey describes the genetic quirk that means his body carries more muscle ...

Dorian Yates, the six-time Mr. Olympia winner, is known not only for his massive size but also for his self-developed ...

I used to spend about 60% of each day thinking about food—when was the next meal? What was I going to eat? Would it be ...

Want toned arms free from "bat wings"? In this video, discover how to get rid of saggy skin on your arms and achieve a firmer and sleeker appearance. Follow our tips and transform your arms in no time ...

Short on time after 50? This five-minute bodyweight workout targets key movement patterns to support strength, balance and ...

Taking his own advice and knowing that he's a player who 'needs the matches to get confidence' rather than finding it on a ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Over a 15-year career spanning almost every accolade in music, one thing had evaded him: a healthy body and mind. Until now ...

TONED, taut and flashing a stomach women 15 years younger would envy, it’s hard to believe that just three months ago Amy ...

Tens of millions of years ago, a diverse array of bird species soared, swam, and thrived amid their scaly reptile cousins—and ...

With the rise in violence against Jewish communities around the world, an Israel-based company is seeing an increased demand ...

At 77, she’s run 137 marathons and keeps smashing records. These are the age-defying training secrets she swears by.