Dan Buettner shared the 'enjoyable' activity calling it a 'win-win' ...

A longevity guru who has studied the Blue Zone for decades, has urged people to embrace an "enjoyable" activity for five days ...

With one of the highest concentration of centenarians in the world, this luxurious and beachy Mediterranean town in Italy's ...

But if you don't call these longevity hotspots home, there's no need to worry. Experts recently delved into a potentially ...

The Japanese mainland, Okinawa is recognised as one amongst the “Blue Zones” of longevity. If you visit this region, you will ...

New research confirms that some “blue zones”—places where people regularly live past 90—are scientifically valid, offering ...

New peer-reviewed research confirms the scientific validity of Blue Zones longevity data, as a new certification trains ...

New peer-reviewed research confirms the scientific validity of Blue Zones longevity data, as a new certification trains ...

The '80 percent rule', also known as 'Hara Hachi Bu', is a dietary habit that some people in a Blue Zone swear by ...

These aren't fitness fanatics or secret athletes – they're ordinary people who've discovered that the path to extraordinary ...

Step inside and you’re immediately enveloped in that distinctive aroma that only comes from a place that knows its way around ...

While national public health policy was usually aligned with the views of medical professionals and researchers, HHS Secretary Robert F. Kennedy Jr. has moved the agency toward a position of ...