Dan Buettner shared the 'enjoyable' activity calling it a 'win-win' ...
At that scope, creating our own Blue Zones sounds like science fiction – but on an individual level, it’s more realistic. Perhaps, for one person, a Blue Zone life involves buying a membership to a ...
A longevity guru who has studied the Blue Zone for decades, has urged people to embrace an "enjoyable" activity for five days ...
The world’s “blue zones”, which are home to an unusually high number of centenarians, keep changing every few years, according to a new study that may unravel the secret to long life. These blue zones ...
With one of the highest concentration of centenarians in the world, this luxurious and beachy Mediterranean town in Italy's ...
Blue zones are where people live longer lives and remain fitter into old age ...
But if you don't call these longevity hotspots home, there's no need to worry. Experts recently delved into a potentially ...
Forget willpower—longevity researcher Dan Buettner reveals why your pantry is the ultimate predictor of whether you’ll reach ...
The City of San Marcos is taking part in a global movement proven to improve health and well-being for entire communities.