1. Practicing Squats: A broomstick or Booyah Stik is helpful for alignment.

The union announced Goodenow’s death on Saturday. A spokesman for the NHLPA said the organization learned that Goodenow had died from his wife, but he did not know the cause of death. “Bob was an ...

Jessica Pedelty is preparing for a grand opening of her new Peddle Tea & Coffee shop on Chatfield's Main Street on Sept. 22, the first official day of Fall. She wants to bring coffee, sandwiches and a ...

Kelly Kaseman, a Rochester resident who flies the new state flag off his porch in southwest Rochester, says he does so because it is a better representation of the state and does a better job showing ...

Infant mortality has risen in states that enacted tighter abortion restrictions in the wake of the June 2022 Dobbs v. Jackson Women’s Health decision. This occurs for newborns – those less than a day ...

A large exercise of company stock options by William Jordan, Board Member at Rocky Brands RCKY was disclosed in a new SEC filing on September 2, as part of an insider exercise. What Happened: In an ...

Dean Richards, entertainment reporter for WGN, joins Bob Sirott to provide the latest news in entertainment. Bob and Dean talk about Dwayne “The Rock” Johnson’s standing ovation and how Taylor Swift’s ...

Yucaipa’s newest city councilmember, Bob Miller, was recently honored as an outstanding educator by the Inland Empire Chapter of the American Society for Public Administration (IE ASPA). Miller, a ...

CHARLOTTE, N.C. (AP) — Two NASCAR teams, one owned by NBA Hall of Famer Michael Jordan, on Tuesday argued to a federal judge why the organizations still should be issued a preliminary injunction to be ...

There were three prevailing storylines surrounding 2025 WNBA All-Star weekend. One highlight was the live stream content produced by the Minnesota Lynx guard duo of Courtney Williams and Natisha ...

ROCHESTER — For several years, the University of Minnesota Rochester has had several close-but-no-cigar moments, aiming for but falling short of the 1,000-student milestone. This fall, the downtown ...