Coconut Chia Pudding Base: 1 can (13.5 oz) coconut milk ⅓ cup chia seeds 2 Tbsp honey ¼ tsp vanilla extract (optional) Tiny ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Trader Joe's boasts a robust selection of vegan desserts, but which products come out on top? Here's 8 of the grocer's sweet ...

A Breakfast So Good, You’ll Want It Morning, Noon, and Night If you’re looking for a breakfast that feels indulgent but is actually packed with nutrients, this strawberry chia pudding is exactly what ...

Bananas are a staple in many breakfast porridge recipes, thanks to their natural sweetness and creamy texture. They are also ...

A yogurt parfait with kiwi makes for a refreshing breakfast option. Layer Greek yogurt with granola and diced kiwi in a glass or bowl. The yogurt provides protein to keep you energized throughout ...

Anshula begins her morning with a creative twist on the classic dosa. She whips up a two -egg-white omelette dosa using ID’s ...

Anshula Kapoor loves food but also knows how to balance indulgence with healthy eating. She recently took to Instagram to ...

Think: Warm, smoky beans, crisp lettuce or cabbage, sweet corn, tomato, avocado, maybe some grilled peppers, crushed tortilla ...

From keto avocado boats to chia pudding cups, these healthy low-carb treats make staying on track simple and satisfying.

Chia seed pudding is a simple, gut-healthy breakfast. It is rich in fibre, protein, and healthy fats, supporting digestion, and boosting energy. Chia seed pudding is one of the easiest breakfasts to ...

While coconut milk is undeniably creamy and delicious, and seems healthier than cow’s milk because it’s plant-based, is it really better for you? Is it a healthier option than other non-dairy ...