When people with shin splints exercise, pain can pop up during the start of activity and gradually ease off, or it might ...

Compression shorts have become a staple in the athletic wardrobe, not just for their sleek appearance but for the substantial ...

The death of three young Nashville area runners in the past three months have raised questions this TSSAA cross country ...

As humans, we are made to move and when we don’t, problems emerge. Research shows less movement, such as bed rest, is the worst possible thing for back pain. Moving a little as often as possible is ...

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how you can avoid it, recognise early symptoms, and recover effectively.

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...

This story was excerpted from Mark Bowman's Braves Beat newsletter. To read the full newsletter, click here. And subscribe to get it regularly in your inbox.

So there you are, settling into your stride about halfway through a run, when a sudden pain punches you square in the chest. As the feeling tightens, you clutch your collar in a panic. Is it a totally ...

Walking on an incline wins in this realm too, Miller says. “Walking on an incline is generally a lower-impact exercise ...

Since January 2024, pharmacists have been able to treat seven common health conditions without a prescription. The NHS have ...

Money is one of the leading causes of stress across age groups and people have a lot of feelings about it. Some people love money, some people hate money, but most people have fear and anxiety about ...