Arthur Scott, 37, killed an immigrant woman chasing the American dream in an "unspeakable, horrific" way, a judge said. Now ...

Welcome back to another General Discharge video! In this video, we discuss how to take care of your body and prevent injury ...

A study of over 5,200 runners reveals that most running injuries don’t build up gradually; they strike during a single ...

Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...

By far the most common cause of death among trail runners is cold weather and hypothermia. This isn’t surprising, especially ...

Pit bulls are notorious in the dog world and often get a bad reputation. Canines labeled as ‘pit bulls’ can often be feared ...

Resuming running mileage after an injury and some recovery time can often create a training dilemma that could lead to ...

A new study from Aarhus University turns our understanding of how running injuries occur upside down. The research project, ...

While you want carbs before most runs, if you have enough time to digest (at least an hour), a little protein can help you ...